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- 1 lb sirloin steak, cut into bite-sized cubes - 4 tablespoons unsalted butter - 4 cloves garlic, minced - 1 teaspoon fresh rosemary, chopped - 1 teaspoon fresh thyme, chopped - Salt and pepper to taste - 2 cups broccoli florets - 1 tablespoon olive oil - Lemon wedges for garnish Gathering the right ingredients sets you up for success. Start with a pound of sirloin steak. Cut it into bite-sized cubes for easy cooking and eating. Use unsalted butter for rich flavor. You will need four cloves of minced garlic to give your dish that amazing aroma. For herbs, grab some fresh rosemary and thyme. They add depth to your steak bites. Don't forget the salt and pepper! They enhance all the flavors and make everything pop. Now, let’s not forget the vegetable side. Broccoli florets add color and health to your meal. Sauté them in olive oil for a tasty crunch. Finally, some lemon wedges will brighten your plate and add a zesty kick. With these ingredients, you’re on your way to making a delightful meal that is full of flavor! Start by cutting your sirloin steak into bite-sized cubes. This helps the meat cook evenly. Next, season the steak cubes with salt and pepper. Make sure to coat each piece well. This step ensures every bite bursts with flavor. Now, heat a large skillet over medium-high heat. Add 2 tablespoons of unsalted butter and let it melt. Wait until the butter is hot and bubbling. This is the perfect time to add the seasoned steak bites. Place them in a single layer in the skillet. Be careful not to overcrowd the pan. This helps the steak sear properly. Once your steak bites are in the skillet, let them cook for 2-3 minutes without moving them. This forms a nice crust. After that, flip the bites and cook for another 2-3 minutes. You can adjust the time based on how you like your steak cooked. Now, reduce the heat to medium. Push the steak to one side of the skillet. Add the remaining 2 tablespoons of butter, minced garlic, rosemary, and thyme. Stir these ingredients together and let them cook for 1-2 minutes. You want the garlic to turn golden and fragrant. Finally, mix everything together in the skillet for one more minute. This blends all the rich flavors perfectly. To get your steak just right, start by checking the cooking time. For medium doneness, cook the steak bites for about 4-6 minutes total. If you like it rare, cut down the time to 3-4 minutes. Always let your cooked steak rest for 5 minutes before serving. This helps keep it juicy. For tender-crisp broccoli, sauté it over medium heat. Cook for about 5-7 minutes. Stir it often to avoid burning. A light sprinkle of salt enhances the taste. You can also add a pinch of garlic powder or lemon zest for extra flavor. Switch up the herbs if you want! Fresh basil or parsley works great too. If you prefer a different cut of steak, try ribeye or filet mignon. Both offer rich flavor and tenderness. {{image_2}} You can add more veggies to your skillet! Low-carb options include zucchini, bell peppers, and asparagus. These veggies pair well with steak and cook quickly. - Zucchini: Slice it into half-moons. Sauté it for about 3-4 minutes until tender. - Bell Peppers: Cut them into strips. Cook for about 5 minutes for a nice crunch. - Asparagus: Snap off the ends and sauté for 4-5 minutes until bright green. Feel free to mix and match these veggies for added color and taste! You can cook your steak bites in different ways. Grilling gives a smoky flavor, while baking is easy and hands-off. - Grilling: Preheat your grill to medium-high. Skewer the steak bites and grill for about 2-3 minutes per side. - Oven-Baked: Preheat your oven to 400°F (200°C). Spread the steak bites on a baking sheet and cook for about 10 minutes. Both methods can bring out unique flavors in your steak! Marinades can add a lot of flavor to your steak. Simple ones work best for keto. - Garlic and Herb Marinade: Mix olive oil, minced garlic, and herbs. Let the steak marinate for at least 30 minutes. - Spicy Marinade: Combine olive oil, chili flakes, and lime juice for heat. For butter blends, consider adding herbs like parsley or chives. Mix them with your melted butter for a tasty drizzle over the steak. To store leftovers, let the steak bites cool down. Place them in a container with a tight lid. Use a glass or plastic container to keep them fresh. The steak bites stay good for up to three days in the fridge. For freezing, use freezer-safe containers. Make sure to leave space for expansion. You can freeze the steak bites for up to three months. To thaw, place the container in the fridge overnight. This helps keep the texture nice. Reheat steak bites in a skillet over low heat. Add a little butter or broth to keep them moist. Heat for about five minutes, stirring often. This method helps avoid dryness. You can also use a microwave on medium power. Heat for 30-second intervals, checking often. Yes, you can use chicken. Chicken thighs work best for this dish. They stay moist and tender. Cut them into bite-sized pieces just like the steak. Season them the same way you would the steak. Cook them until they reach 165°F for safety. To make this dish dairy-free, use olive oil instead of butter. You can also try avocado oil for a rich flavor. For a buttery taste, try dairy-free butter. Look for brands that fit your diet needs. This dish is high in protein and low in carbs. The steak provides healthy fats and amino acids. Broccoli adds fiber and vitamins. Overall, it fits well into a keto diet. Each serving has around 25 grams of protein and 5 grams of carbs. To keep the steak tender, choose a good cut like sirloin. Don’t overcook it; aim for medium doneness. Let the steak rest after cooking. This helps juices stay inside the meat. Slice against the grain to ensure each bite is tender. This blog post covered a tasty steak recipe, its key ingredients, and cooking steps. You learned how to season and cook the steak perfectly while pairing it with tender broccoli. Remember, the right herbs and cooking methods can enhance your meal. Explore variations for different flavors and storage tips for leftovers. By following these steps, you can create a delicious dish that suits your taste. Enjoy your cooking journey and keep experimenting with new flavors!

Keto Garlic Butter Steak Bites Skillet

Indulge in a mouthwatering meal with these Keto Garlic Butter Steak Bites, perfect for a quick and delicious dinner! This easy skillet recipe combines tender sirloin steak with rich garlic butter, fresh herbs, and vibrant sautéed broccoli for a complete dish ready in just 25 minutes. Impress family and friends with this flavorful low-carb option. Click through to discover the full recipe and unlock the secrets to perfect steak bites!
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Ingredients
  

1 lb sirloin steak, cut into bite-sized cubes

4 tablespoons unsalted butter

4 cloves garlic, minced

1 teaspoon fresh rosemary, chopped

1 teaspoon fresh thyme, chopped

Salt and pepper to taste

2 cups broccoli florets (for a veggie side)

1 tablespoon olive oil

Lemon wedges for garnish

Instructions
 

Prepare the Steak: Season the steak cubes with salt and pepper. Make sure they are evenly coated for maximum flavor.

    Heat the Skillet: In a large skillet over medium-high heat, melt 2 tablespoons of butter. Once the butter is hot and bubbling, add the seasoned steak bites in a single layer, making sure not to overcrowd the pan.

      Cook the Steak: Sear the steak bites for 2-3 minutes without moving them, allowing a nice crust to form. Once browned, flip them and cook for an additional 2-3 minutes for medium doneness. Adjust the cooking time depending on your preferred doneness level.

        Add Garlic and Herbs: Reduce the heat to medium. Push the steak bites to one side of the skillet and add the remaining 2 tablespoons of butter, minced garlic, rosemary, and thyme. Cook for 1-2 minutes until the garlic turns golden and fragrant.

          Combine and Finish: Stir the garlic and herbs into the steak bites, allowing the flavors to mingle for an additional minute before removing the skillet from the heat.

            Prepare the Broccoli: In a separate pot, heat olive oil over medium heat. Add the broccoli florets and sauté for about 5-7 minutes, seasoning lightly with salt, until they are tender yet crisp.

              Serve and Garnish: Plate the garlic butter steak bites alongside the sautéed broccoli. Squeeze fresh lemon juice over the steak for a zesty finish and garnish with extra lemon wedges.

                Prep Time: 10 mins | Total Time: 25 mins | Servings: 2-3