Honey Garlic Sesame Noodles

$To make Honey Garlic Sesame Noodles, gather these simple items. Each ingredient plays a vital role in building flavor. - 8 oz. whole wheat spaghetti or noodles of choice - 3 tablespoons honey - 4 tablespoons soy sauce - 2 tablespoons sesame oil - 3 cloves garlic, minced - 1 teaspoon fresh ginger, grated - 1 tablespoon rice vinegar - 1 tablespoon sesame seeds - 2 green onions, sliced - 1 cup snap peas or broccoli florets - Salt and pepper to taste Whole wheat spaghetti gives the dish a hearty base. Honey adds sweetness, while soy sauce brings umami. Sesame oil contributes a nutty flavor. Fresh garlic and ginger provide warmth and depth. Rice vinegar adds a hint of tang. Don’t forget the snap peas or broccoli! They add crunch and color. Green onions on top give a fresh kick. Season with salt and pepper to taste. With these ingredients, you’ll create a dish full of flavor and texture. {{ingredient_image_1}} To cook the noodles, bring a large pot of salted water to a boil. Add 8 oz. of whole wheat spaghetti or your favorite noodles. Cook them according to the package instructions until they are al dente, which means firm to the bite. This usually takes about 8 to 10 minutes. To check for doneness, taste a noodle. If it is too hard, give it a minute more. Once they are done, drain the noodles and set them aside. Next, we need to make the honey garlic sauce. In a mixing bowl, combine 3 tablespoons of honey, 4 tablespoons of soy sauce, and 2 tablespoons of sesame oil. Add 3 minced garlic cloves and 1 teaspoon of grated fresh ginger. Finally, pour in 1 tablespoon of rice vinegar. Whisk all the ingredients together until they mix well. A good whisking technique is to start slowly and then speed up. This helps blend the flavors nicely. Now, it’s time to sauté the vegetables. In a large skillet, heat a splash of water or a little sesame oil over medium heat. Add 1 cup of snap peas or broccoli florets. Cook them for about 3 to 4 minutes. You want the veggies to be tender-crisp, which means they should be soft but still have a little crunch. Once the vegetables are ready, it’s time to combine everything. Add the cooked noodles to the skillet with the vegetables. Pour the honey garlic sauce over them. Toss everything together gently. This step is important because you want the noodles to be evenly coated in the sauce. This ensures each bite is full of flavor. For the final touches, sprinkle 1 tablespoon of sesame seeds and 2 sliced green onions over the dish. Add salt and pepper to taste. Toss the noodles again to mix in these garnishes. For a nice presentation, serve the noodles in large, shallow bowls. Top with extra sesame seeds and green onions for a pop of color and texture. To make your honey garlic sesame noodles even better, you can add extra flavors. A pinch of chili flakes gives a spicy kick. If you like it sweeter, add more honey. For saltiness, use a bit more soy sauce. Taste your sauce as you mix it. Adjust it until it’s just right for you! Preventing noodles from sticking is key. After cooking, rinse them with cold water. This cools them down and stops the cooking. Toss them in a little sesame oil, too. When sautéing veggies, use a hot pan. Add a splash of water to help them cook. Stir them often, so they stay tender but crisp. Serving your noodles well makes them look great. Use large, shallow bowls for a nice touch. Sprinkle extra sesame seeds and green onions on top. This adds color and crunch. You can even serve with chopsticks for fun! Make sure to keep it simple but appealing. Pro Tips Choose Your Noodles Wisely: Whole wheat spaghetti adds a nutty flavor and more fiber compared to regular noodles, making your dish healthier. Customize Your Veggies: Feel free to substitute snap peas with other vegetables like bell peppers or carrots for added color and nutrition. Adjust Sweetness: Depending on your taste preference, you can reduce the honey for a less sweet dish or add extra for a sweeter flavor. Perfect Presentation: For an eye-catching plate, serve the noodles with a drizzle of sesame oil and a sprinkle of sesame seeds right before serving. {{image_2}} You can swap whole wheat spaghetti for other noodles. Try rice noodles for a gluten-free option. Shirataki noodles are low in carbs and calories. They add a unique texture and soak up the sauce well. You can also use zucchini noodles for a fresh twist. Just spiralize zucchini and sauté them lightly. Feel free to mix up the veggies. Bell peppers add sweetness and color. Carrots bring a nice crunch and bright flavor. You can use bok choy for a crunchy texture or kale for added nutrition. Spinach wilts nicely and adds a pop of green. Just remember to sauté them until they are tender-crisp for the best bite. For a heartier meal, add protein. Chicken is a classic choice. Cook it in the skillet before adding veggies. Shrimp cooks quickly and adds a nice flavor. Tofu is perfect for a vegetarian option. Just cube it and sauté until golden. Each protein will enhance the dish and make it more filling. To keep your honey garlic sesame noodles fresh, store them in airtight containers. This helps prevent drying out and keeps flavors intact. Divide the noodles and veggies into separate portions. This way, they stay fresh longer. Use glass or BPA-free plastic containers for best results. Label them with the date, so you know when to use them. When reheating, you want to keep the noodles tasty and soft. Use a skillet on low heat. Add a splash of water or sesame oil to help steam and warm the noodles. Stir gently to avoid sticking. Heat for about five minutes. Check if it’s warm throughout. If using a microwave, cover the bowl and heat for 1-2 minutes. Stir halfway to ensure even heating. You can use many kinds of noodles for this dish. I love whole wheat spaghetti because it adds a nice texture. You can also try rice noodles or soba noodles. Both of these options work well. If you want a gluten-free option, use rice noodles. They soak up the sauce nicely. Just make sure to follow the cooking time on the package for best results. Yes, you can. This dish is great for meal prep. You can cook the noodles and store them in the fridge for up to three days. Store the sauce separately in an airtight container. When you are ready to eat, just reheat the noodles and mix in the sauce. If you add veggies, do this right before serving for the best texture. This makes it easy to enjoy a quick meal during a busy week. To make this dish vegan, you can replace honey with maple syrup or agave nectar. Both options add sweetness. Ensure your soy sauce is gluten-free if needed. You can also skip the sesame oil and use olive oil instead. This will still give you a tasty dish without any animal products. Enjoy your vegan honey garlic sesame noodles without losing flavor! This blog post guided you through making tasty honey garlic sesame noodles. You learned about the key ingredients, like whole wheat noodles and fresh veggies. We covered cooking tips for perfect noodles and how to make a rich sauce. You can tweak flavors and add proteins to suit your taste. Remember to store leftovers properly and reheat them without losing their charm. Enjoy creating and sharing this dish with others! Your kitchen adventures just got a little sweeter.$

A delicious and quick noodle dish with a sweet and savory honey garlic sauce, topped with fresh vegetables and sesame seeds.

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Prep Time 10

Cook Time 10

Total Time 20

Course Main Course

Cuisine Asian

Servings 4

Calories 350 kcal

Ingredients

8 oz whole wheat spaghetti or noodles of choice
3 tablespoons honey
4 tablespoons soy sauce
2 tablespoons sesame oil
3 cloves garlic, minced
1 teaspoon fresh ginger, grated
1 tablespoon rice vinegar
1 tablespoon sesame seeds
2 green onions sliced
1 cup snap peas or broccoli florets
to taste salt and pepper

Instructions

In a large pot of boiling salted water, cook the spaghetti according to package instructions until al dente. Drain and set aside.
In a mixing bowl, whisk together the honey, soy sauce, sesame oil, minced garlic, grated ginger, and rice vinegar until well combined.
In a large skillet over medium heat, add a splash of water or a little sesame oil. Add snap peas or broccoli and sauté for about 3-4 minutes until tender-crisp.
Add the cooked noodles to the skillet with the vegetables and pour the honey-garlic sauce over them. Toss everything together gently until the noodles are well-coated and heated through.
Sprinkle sesame seeds, sliced green onions, salt, and pepper over the dish. Toss again to combine.
Divide the noodles among plates and garnish with extra sesame seeds and green onions if desired.

Notes

Serve in large, shallow bowls for an appealing look, with a sprinkle of extra sesame seeds and green onions on top for color and texture.

Keyword honey garlic, noodles, vegetarian